How to export to a video file in adobe after effects

ASK

• Im trying to export a project file in adobe after effects to a video file and none of the video exporting formats are coming up when i highlight the export arrow. The only options that pop up are "Adobe Flash Player(SWF), Adobe Flash Professional (XFL), and Adobe Premiere Pro Project. Any help at all would be highly appreciated. Thank you.

Answer

After Effects markers can be included as cue points in an output FLV or F4V file. To transfer keyframes or global property values into the Flash Professional authoring application from After Effects, run the Convert Selected Properties To Markers.jsx script before rendering and exporting an FLV or F4V file.

You render and export a movie to the FLV or F4V container format using the render queue, just as you do with other formats. Please refer to "Render and export a movie using the render queue".

More details on
http://help.adobe.com/en_US/aftereffects/cs/using/WS6B8C949E-7182-4cb3-A4EA-A237BB4EB968.html

Hope it is helpful.